Friendship Coaching for Men

1:1 coaching for men who want real friends: guys you can call, count on, and be yourself with.

How it works

1. Apply
Fill out a short form so I know where you are and what you're looking for.
2. Free discovery call (20 minutes)
What we'll discuss:
  • Where your friendships are right now
  • What's getting in the way
  • What you want your social life to look like
  • Which path fits you best: Make a Friend, Keep a Friend, Be a Friend, or the Full Build
  • Whether coaching is the right fit for you
3. Start coaching
We meet by video. Between sessions you take on one small real-world action, a "Rep," so progress happens in your actual life, not just in our sessions.

The Paths

You don't need to choose before we talk. We'll decide together on your discovery call.

Make a Friend

For men starting from zero or close to it: a new city, scattered friends, or a life that got too busy.

  • Where to meet guys as an adult

  • How to ask a guy to hang out

  • How to turn acquaintances into real friends

  • 6 sessions over 3 months · [$650]

Keep a Friend

For men whose friendships have faded with work, a relationship, kids or distance.

  • How to reach back out after months or years of silence

  • Building standing plans and routines that last

  • Repairing a friendship after drift or conflict

  • 6 sessions over 3 months · [$650]

Be a Friend

For men who have friends but still feel alone.

  • Moving from banter to real conversations

  • Showing up for your friends, and letting them show up for you

  • Breaking the habit of handling everything on your own

  • 6 sessions over 3 months · [$650]

The Full Build

For men who want to work on all three: Make, Keep and Be a Friend, in order

  • Messaging support between sessions

  • A 30-day check-in after we finish

  • 8 weekly sessions over 2 months[$1,350]

Every path includes

  • 45-minute video sessions

  • A weekly Rep built around your life

  • Text or email support between sessions (business hours)

  • A free copy of the Build Brothers ebook

  • Flexible scheduling, with the option to pause if needed

What clients say

"Wes gave me something I'd never experienced: a place to work through my day-to-day struggles as a man, without judgment. Since working with him, I open up to others with more compassion, connect better with my partner, and I've started repairing my relationships with my family."


— David, coaching client

Is This Right for You?

Coaching is a good fit if:

  • You have people around you but no one you'd really call

  • Your friendships faded after college, a move, a relationship or kids

  • You want guy friends but don't know where to start, or how to ask

  • You're the one who shows up for everyone, but nobody checks on you

  • You're ready to take small real-world steps, not just talk about it

Coaching isn't the right fit if:

  • You're in crisis or struggling with depression, trauma or addiction. Therapy is the better first step, and I'm happy to help you find a referral.

  • You're looking for dating or pickup coaching

  • You want someone to fix things for you without putting in the Reps

Frequently asked questions

Is this therapy?

No. Therapy treats mental health conditions like depression, anxiety or trauma. Coaching builds skills and helps you reach specific goals, in this case building better friendships. If therapy would serve you better, I'll tell you on our call and help you find a referral. Coaching isn't covered by insurance.

What kind of guy hires a friendship coach?


Probably not who you'd expect. Most of the men I work with are successful, busy and well liked. At some point they noticed they had plenty of people around and no one they'd call. Getting help with friendships is no different from hiring a trainer for your fitness.

I'm not lonely. I'm just busy. Is this for me?


Most of my clients said the same thing. For a lot of men, "busy" is how drifting apart shows up. If your friendships have faded or you don't have anyone you'd call when it matters, this is for you.

How do I know which path is right for me?


You don't need to know. We'll figure it out together on your free discovery call. Most men have a sense of where they're stuck but can't name it. That's my job.

What if life gets busy and I need to pause?


You can pause. Work, family and life happen, and the program is built to flex around them.

Can you guarantee I'll make friends?


No one can control how other people respond. What I can promise is that you'll know exactly what to do, you'll have practiced it, and you'll have taken real steps in your actual life by the end.

Can you guarantee I'll make friends?


No one can control how other people respond. What I can promise is that you'll know exactly what to do, you'll have practiced it, and you'll have taken real steps in your actual life by the end.

What's a "Rep"?


A small, real-world action between sessions, like texting an old friend, inviting a coworker to lunch, or saying yes to plans you'd normally skip. Reps are where the change happens. Sessions are where we plan and debrief them.

What if I'm introverted or socially anxious?


That's common, and it's fine. We start where you are and build from there. Friendship skills can be learned, and you don't need to become the life of the party to have real friends. (If anxiety is getting in the way of daily life, I'll talk with you about whether therapy might help first.)

Ready to start?

Apply below. I'll reach out to schedule your free discovery call.

Coaching is not psychotherapy and is not a substitute for mental health treatment.